That’s it! Your email address will not be published. 4 grams net carbs. You can certainly enjoy it right away, but like most broccoli cauliflower salad recipes, this one is better overnight. Broccoli and Cauliflower Salad is an easy, cold side dish recipe that is often on the table at our family parties and potlucks. In a large bowl, stir together the broccoli, cauliflower, red bell pepper, and bacon bits. Thank you so much! Hi, I make a similar broccoli and cauliflower salad, but I use poppy seed dressing, with almond slices, and cranberries wondering if the dressing would be lower in calories. This post may contain affiliate links, which help keep this content free. This low carb broccoli cauliflower salad is dairy-free, but feel free to throw in some cheese if you are not. The recipe card is below! Sweet & Sour Cauliflower and Broccoli Salad KETO/GF. Since being diagnosed as diabetic, I have tweaked it some to make it very low carb … I would like to try it, without having to go to the grocery store, as i have already shopped for the week. Cook Time: 0 min. Thanks for stopping by! It stores well, making it perfect for potlucks and summer get-togethers. On serving has only 1.9g net carbs per serving! This has always been a favorite salad of mine and I shared it in The Boat Galley Cookbook. No you don’t have to make a dressing. Low carb broccoli cauliflower salad makes a perfect side dish year round: The colors make it great for holidays. Potatoes are replaced with boiled cauliflower, then tossed in a creamy homemade dressing with eggs, pickles, radishes, and celery. Hi Brandi, Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Thank you! The nutritional information for 1 serving is: 235 cals / 22.6g fat / 4.8g carbs / 2.9g fiber / 5.2g protein = 1.9g net carbs. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! As an Amazon Associate, I earn from qualifying purchases. This is the perfect go to summer salad and sure to please at any event you take it to, or eat the whole bowl yourself ! Hope that helps! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Has anyone tried making this with Ranch instead of the dressing given? Packed full of bacon and cheese! This low carb broccoli salad is the perfect side dish for any barbecue. Raw broccoli and crunchy cauliflower with bacon, onion and cheddar … Hope that helps and that you enjoy it! What type of dressing do you add? The perfect warm weather salad that’s higher in protein and good for you. I already sent her the link so we can make it for lunch this weekend. We went to a GOT party last Sunday, and someone had brought a keto broccoli salad that we LOVED. And how to make it? Easy to make and only 1.9g net carbs per serving! Immediately drain the florets, then rinse with cold water for 2 minutes, until it has all cooled down. The carb requirements of a keto diet are very low, and if you add things like nuts and seeds, berries, small … Categories: Free Recipes, Healthy Meal Jars. In fact, it’s even better the next day. It looks so satisfying and delicious – can’t wait to make it this week! Low Carb Broccoli Cauliflower Salad with Bacon and Mayo, broccoli, broccoli cauliflower salad, cauliflower, gluten-free, keto, low carb, paleo, salad, whole30, (cut into coarse pieces; ~1 large pepper). A deliciously sweet salad with crunchy broccoli, bacon and more! Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! Pour dressing over veggies and stir until the veggies are evenly coated in dressing. It stores well, … I … Made this for a dinner party the other day and everyone was asking for the recipe! You can serve immediately, but for even better flavor, chill for a few hours. In a small bowl, whisk together mayo and apple cider vinegar. Instructions Add broccoli, cauliflower, bacon, onion, cheese and walnuts to a large bowl. Sign up to save your favorite keto recipes and articles for free! But, you can really make this low carb broccoli cauliflower salad recipe anytime of year. ). Home » Low Carb » Ranch Cauliflower Broccoli Salad with Bacon and Cheese Written by Aleta Published on May 14, 2019 Updated on August 22, 2019 in Low Carb , Sides Email On serving has only 1.9g net carbs per serving! I’m sure you’ve been to a picnic and had the ever popular broccoli salad. This raw broccoli salad has been around forever. Bookmarking to make in the coming weeks! The nutritional information for 1 serving is:235 cals / 22.6g fat / 4.8g carbs / 2.9g fiber / 5.2g protein = 1.9g net carbs, Please leave a comment on the blog or share a photo on Instagram. Yields: remove add. It’s rare when I don’t have at least 1 salad a day. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Not sure. Drain the florets and allow to dry completely. Cauliflower Broccoli Ham Salad {Low Carb / Keto} - Eatwell101 Two of my other low carb favorites are my bacon blue cheese burger salad and my taco cobb salad. I made this for the first time to take to a dinner party and there were no leftovers. (Amounts of ingredients are on the recipe card below. Yummy! Click the links below to see the items used to make this recipe. Roasted Cauliflower Cobb Salad is a fulfilling, refreshing, healthy recipe that every salad lover should try! It’s super tasty and very filling. ), Cauliflower and Bacon Salad with Mustard Herb Vinaigrette. I just love how the creamy dressing contrasts with the crunchy broccoli. Enjoy! Details. To start, mix together the salad dressing ingredients in a medium mixing bowl. Hi Aileen, This should work fine as long as the vegetables are lightly steamed. Create a free account to save your favourites recipes and articles! Low Carb Greek Yogurt Broccoli Salad! Sugar replacements by Wholesome Yum. It’s definitely going to work at the barbecue tomorrow. I tired this recipe but wasn’t a fan of the dressing. I love the creamy horseradish dressing paired with the sharp cheddar cheese. Can I make it the night before? Click on the times in the instructions below to start a kitchen timer while you cook. The availability of ingredients make it ideal for winter months. I hope you like it. 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